I am an integrative therapist and counsellor offering therapy in London and online.

There are many reasons why you might be seeking therapy. You may feel anxious, overwhelmed, or have an “off” feeling that you can’t quite name. Perhaps you are in a period of transition or crisis. Or you are seeking more confidence or self-insight. Or it might be that you are seeing the same patterns repeating in your life and relationships.

Together, we can find a path forward.

I believe therapy is a transformative process that helps us explore the links between our present-day challenges, past experiences, relationships, and hopes and desires. Through this exploration, we can begin to untangle unhelpful patterns and conditioned behaviours to build a more authentic life.

In this way, we learn to thrive. 

I am committed to working in confidence and without judgement, with curiosity and care, in a calm and collaborative environment.

I have a special interest in helping women move beyond the challenges that hold them back from living with confidence, authenticity, and empowerment.