Areas of expertise

Therapy for anxiety and stress

Therapy for low self-esteem and confidence

Therapy for depression and burnout

Therapy for relationship and attachment difficulties

Therapy for love and sexuality concerns

Body image issues and eating disorders

Trauma and abuse recovery

Therapy for highly sensitive people (HSPs)

Therapy for grief and loss (including pet loss)

Therapy for work-related stress

Therapy for identity and life transitions

Nervous system regulation and embodied therapy for women

I am a qualified integrative therapist and counsellor offering in-person therapy in London (Islington N5 and Queens Park NW6), and online therapy across the UK and internationally. I specialise in therapy for anxiety, relationship and attachment difficulties, low self-esteem, nervous system regulation, trauma recovery, confidence issues and life transitions.

I work with people of all ages, genders, sexual identities, and backgrounds.

I have a special interest in working with clients seeking help for self-esteem and confidence issues.

Before retraining as a therapist, I worked in film and television for many years, and as such, I have a unique understanding of the issues faced by people in creative and high-pressure roles.

I am committed to working in confidence and without judgement, with curiosity and care, in a calm and collaborative environment.