Areas of expertise
Therapy for anxiety and stress
Therapy for low self-esteem and confidence
Therapy for depression and burnout
Therapy for relationship and attachment difficulties
Therapy for love and sexuality concerns
Body image issues and eating disorders
Trauma and abuse recovery
Therapy for highly sensitive people (HSPs)
Therapy for grief and loss (including pet loss)
Living with neurodivergence
Therapy for work-related stress
Therapy for identity and life transitions
Nervous system regulation and embodied therapy for women
I am a qualified integrative therapist and counsellor offering in-person therapy in London (Islington N5 and Queens Park NW6), and online therapy across the UK and internationally. I specialise in therapy for anxiety, stress, low self-esteem, relationship and attachment difficulties, trauma recovery, confidence issues and life transitions.
I work with people of all ages, genders, sexual identities, and backgrounds.
I have a special interest in working with clients seeking help for self-esteem and confidence issues. I am also passionate about working with people to build greater confidence and self-trust and to live more meaningful and authentic lives.
I am committed to working in confidence and without judgement, with curiosity and care, in a calm and collaborative environment.
I was trained at The Minster Centre in London, one of the most well-respected and rigorous training institutions for integrative psychotherapy. I am a member of the British Association for Counsellors and Psychotherapists (MBACP) and abide by their ethical and professional codes.