Areas of expertise

Therapy for anxiety and stress

Therapy for low self-esteem and confidence

Therapy for depression and burnout

Therapy for relationship and attachment difficulties

Therapy for love and sexuality concerns

Body image issues and eating disorders

Trauma and abuse recovery

Therapy for highly sensitive people (HSPs)

Therapy for grief and loss (including pet loss)

Living with neurodivergence

Therapy for work-related stress

Therapy for identity and life transitions

Nervous system regulation and embodied therapy for women

I am a qualified integrative therapist and counsellor offering in-person therapy in London (Islington N5 and Queens Park NW6), and online therapy across the UK and internationally. I specialise in therapy for anxiety, stress, low self-esteem, relationship and attachment difficulties, trauma recovery, confidence issues and life transitions.

I work with people of all ages, genders, sexual identities, and backgrounds.

I have a special interest in working with clients seeking help for self-esteem and confidence issues. I am also passionate about working with people to build greater confidence and self-trust and to live more meaningful and authentic lives.

I am committed to working in confidence and without judgement, with curiosity and care, in a calm and collaborative environment.

I was trained at The Minster Centre in London, one of the most well-respected and rigorous training institutions for integrative psychotherapy. I am a member of the British Association for Counsellors and Psychotherapists (MBACP) and abide by their ethical and professional codes.